Free Resources & Events
Free Resources
InsightTimer App
Use the link below to access my recorded guided meditations. Download the InsightTimer app where you can follow me for updated content.
The Soul Manual (audio experience)
The Soul Manual is your audio guide to healing and being human. Hosted by Cindy Guerrero—Shaman, Licensed Therapist, and Yoga Teacher—each episode is a chapter filled with down-to-earth insights and tools for mental, emotional, physical, and energetic growth. Wherever you are on your journey, there’s a chapter here for you.
Upcoming Events
Better Boundaries, Better Life Event
Frustrated when your limits are repeatedly crossed? You are not alone! Learn tools to create deeper connections and trust, not only with others, but within yourself.
Difficult Emotions
Learn why feelings of happiness, peace, and joy seem to pass so quickly, while anger, frustration, pain, and sadness linger.