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Free Resources & Events

Free Resources

InsightTimer App

Use the link below to access my recorded guided meditations. Download the InsightTimer app where you can follow me for updated content.

Upcoming Events

Reiki Talk Event

Understanding the Relationship Between Your Chakras & Your Health

Self-Care Event

Join us for an explanation on self-care and what self-care really means

Yoga for Beginners

Join us for a series of Yoga for Beginners classes


A 7-week in-depth series of the main chakras of the body