Ways I can help...
Meet with me for individual sessions to help get you to where you want to be in your life. This is a great choice for those who want an individualized approach and are dedicated to making the changes they need to lead a truly fulfilling life.
- Individual sessions
- Couples Counseling
- Narcissistic Personality Disorder
- Borderline Personality Disorder
- Chronic health conditions
- Panic attacks
- Active Military
- First Responders
Hatha style yoga focuses on the breath, body, and mind. Each session will include a warm up, asana practice, breath-work, and final relaxation/guided meditation. Perfect for all levels from beginner to advanced. Modifications available for those with limited mobility or chronic pain.
An energy healing session consists of an assessment of each main Chakra, balancing, heavy energy removal, and integration discussion. Prices are set per service. Length will vary.
- Energy Assessment and Balancing
- Heavy Energy Clearing
- Soul Retrieval
- Reiki Sessions
- Reiki Certification for Levels 1, 2, and Master